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Rs 620.00
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Flax seed contains nutrients like protien, calcium, phosphorus and Iron. Due to its high Antioxidant content, it prevents prostate cancer,stroke and reduces arthritis Flax seed can be ground and consumed along with water ,curd,juice and other foods. People who wants to lose weight can consume regularly .The Omega 3 Fatty Acid in it prevents other fats accumulating in the blood vessels.
Add Flax seed powder to water or sprinkle it into your smoothies..Sprinkle ground Flax seed over hot or cold cereal for extra fiber and flavour.Mix flaxseed into your favourite yogurt.
Most importantly ,diabetics and heart patients and pregnant women should consume it in their diet after consulting their doctor
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